A Surefire Way to Combat Stress
January 15th, 2009Daily Vibrational Balancing program sends out deeply balancing vibrational frequencies all day everyday, 24/7. So whenever you experience stress, this work is working for you to ‘vibrationally clear’ the stress from your body.
Stress can ‘land’ anywhere in your body, and, if not cleared, can remain there for hours, days, weeks or even years. I have seen emotional stress land in such bodily places like: heart, prostate, uterus, ovaries, liver, kidneys, adrenal glands etc… Stress can and does land in many places in the body and can cause a plethora of imbalances and symptoms. With Daily Vibrational Balancing, this stress is cleared within a matter of seconds or minutes! The most frequent comment I hear from people is they do not react to stress the way they did before Daily Vibrational Balancing.
The human body is very complex, and the ability to communicate with it through the art and science of Applied Kinesiology is a blessing. It allows us to get immediate feedback from the body to see exactly what is going on and what to do about it.
Through Applied Kinesiology testing I have been able to research ‘vibrational frequencies‘ that have an energetic and vibrational balancing effect on the 12 main acupuncture meridians, 8 extraordinary vessels and 7 energy centers or chakras. By balancing these areas, we have a balancing effect on the whole body. The energetic body always precedes the physical body.
Many people ask me about meditation. How to do it. I have found the following to be a very effective approach to quieting and clearing the mind of ‘chatter’.
- Sit in a straight back chair.
- Place your palms on lap, palms up.
- Close your eyes and focus on breath for a moment.
- Allow your mind to go wherever it will go.
- Observe your thoughts… They need to come up to your consciousness.
- Let them play out and continue to just observe.
- In a few minutes they will start to quiet.
- This is a type of mental/emotional detoxification.
- These thoughts are within and need to be expressed.
- After your mind quiets a bit, enjoy that sensation.
- Slowly open your eyes and notice what you notice.
Do this for 5-10 minutes twice a day.
Your thoughts will become clearer and more positive!
This combined with Daily Vibrational Balancing is a great way to combat the number #1 enemy to your well-being, Stress.
